SleepCycle

SleepCycle tracks your sleep patterns and wakes you during your lightest sleep phase, so you wake up feeling refreshed rather than groggy. Using your device's motion sensors, the app monitors your sleep cycles throughout the night and identifies the optimal moment to rouse you within your set wake-up window.

Start each day with more energy by understanding your sleep quality and trends. View detailed sleep reports that show how long you slept, how many cycles you completed, and your overall sleep score. Identify patterns that affect how rested you feel.

SleepCycle works as your personal sleep coach. Set a bedtime reminder to help establish consistent sleep habits, and let the app handle the science of waking you at the right time. Download SleepCycle free to begin sleeping smarter and waking up naturally refreshed.